Healthy and Easy Peanut Butter Oatmeal Cookies

I love blogs with beautiful photos of ridiculous things I might not ever make.  But truth be told, sometimes I want to see recipes I’ll actually make.

So recently, while I was brainstorming ideas for Peanut Butter & Co.’s Peanut Butter/Oat extravaganza, I decided to share a recipe I make all the time.



I have an enormous sweet tooth.  I want to eat cake every single day.

No really.  Every. Single. Day.

But I also want to be healthy.  So sometimes I make compromises and find ways to tone down my sweet tooth and still be satisfied.

Peanut Butter + Oats + Banana is the perfect way to do it.  They’re not terribly sweet, but they do the job when I want a big fat cookie without all the extra fat and sugar.

Peanut Butter and Co. teamed up with Bob’s Red Mill to do what they are calling #Oatober.  I love both oats and peanut butter, so I couldn’t help but participate.


I seriously made these cookies every other week in some variation or another.  Today I’m sharing an oatmeal, raisin, date inspired cookie, but I’m thinking I’ll try a pumpkin version later this month.


Healthy and Easy Peanut Butter Oatmeal Cookies

2 ripe bananas, mashed
1/2 cup Cinnamon Raisin Swirl Peanut Butter
2 cups of oats, blended in a food processor
1/2 tsp baking soda
1/2 cup chocolate chips
5 dates, chopped

Pre-heat oven to 350F.  Combine all ingredients in a bowl.  You’ll get a thick dough.  Form dough into balls and flatten slightly to form a cookie shape.

Lay cookies on a parchment paper lined baking sheet.  Bake 15 minutes or until golden on the bottoms.  Allow to cool and serve!


That’s it.  They’re super easy and perfect with a cup of tea.  I really do make them all the time.  Sometimes I omit the chocolate chips.  Sometimes I do raisins.  I also tried making this with Peanut Butter and Co’s new Pumpkin Spice Peanut Butter and they were all sorts of awesome!

What’s your favorite Peanut Butter/Oat Combo?


Homemade Chicken Pad Thai

I have this problem where I pretty much always want to be on vacation.  Not just at home with time off, but I want to be in a foreign country walking around and trying all the foods.

But that’s probably true for everyone, right?

I’ve been lucky enough to visit my fair share of countries.   Since we’ve been togetherJesse and I have made it a point to go on a trip once a year. We went to China, Peru and Thailand/Cambodia (along with Mexico and Guatemala, do those count if we were visiting family?).  Our 4th year together is looking to be a vacation-less one, since there’s a major expense coming up next year: wedding.

In both Peru and Thailand, we took cooking classes, which has become one of my favorite things to do on vacation.

In Thailand, there are tons of cooking classes.  We went with the Thai Farm Cooking School in Chiang Mai, because some friends (they have an awesome travel blog!) we met while hiking to Machu Picchu had done it and recommended it.


It was definitely worth it.  Now that it’s been about 7 months since our vacation, Jesse and I had an itch to make some of the recipes in the cookbook we were given.   So we hit up a local Asian market that I learned about at my new job (yay for supporting small business!), gathered all our ingredients and made this:

pad thai 1

Isn’t pad thai everyone’s favorite?  It’s also pretty easy to make too!  We added chicken to it to make it more of a complete meal, but you can also omit the chicken (or the tofu) if you’d like.

Here’s what you’ll need to serve 2 or 3…

Chicken Pad Thai

80g rice noodles
2 tbsp oil (vegetable or canola)
1/2 cup sliced tofu (optional)
1 piece of chicken breast, sliced
2 shallots, chopped
1 egg
1/2 cup grated carrot
1 cup of mung bean sprouts
2 tsp tamarind paste (or white vinegar)
1 1/2 tsp brown sugar (or palm sugar if you have it)
1 tbsp fish sauce
1/3 cup water
1 tsp molasses
Pinch of chili powder (or a squirt of sriracha)
Salt to taste

1 tbsp green onion (green part only)
Chopped peanuts and lime for serving

Soak noodles in warm water for 30 minutes until soft.  In the meantime, prepare your sauce.  In a bowl combine water, fish sauce, brown sugar, tamarind paste and molasses.   (Note: Here I found a tamarind paste that was basically the whole tamarind, so I had to blend it but in Thailand I used a paste that dissolved.  If you blend, just be sure there are no tamarind seeds in there).  Set aside sauce.

pad thai ingredients

Heat oil in a wok (or large pan if you don’t have a wok like me), until it starts to smoke.  Add chicken, shallots and tofu.  Toss until chicken is cooked and tofu is crispy.  Move the chicken, shallots and tofu to one side of the pan.  On the other side of the pan, scramble the egg.  Once scrambled, toss them all together and add the noodles, carrots, bean sprouts and sauce.  Mix until the noodles are cooked and all is well combined.  Try a noodle and see if you think it needs salt.  Salt as needed.

pad thai 2

Serve with chopped peanuts and a wedge of lime.

Jesse and I devoured this yesterday.  I’m almost a little bit embarrassed to tell you how much we ate.  Ok not really.  We doubled this and ate about 3/4 of it.  Enough said.

pad thai 3

We also discovered that we seriously want a wok.  We made it in a dutch oven pot, which was fine but I think it would have turned out better (texture wise) in a wok.   But it still turned out great.

Since we bought a ton of basic ingredients we’ll likely be making tons of Thai recipes this week.  I can’t complain about that.

What foreign food do you want to learn how to make?

Prosciutto Wrapped Dates Stuffed with Smokey Cheese

There are two people in the world who I think appreciate wine and cheese as much as I do: my sister and my friend Sara.

This past week, I was visiting my sister before I start a new job tomorrow (wish me luck!).  We did wedding things and of course there was wine and cheese.  One night, while enjoying some wine with cheese and prosciutto, we had a great idea.

Let’s put it all together with dates, because dates are always a good idea (and Jesse’s mom loves to give us boxes of dates and we love it).

prosciutto wrapped dates2

Smoked cheddar. Dates. Prosciutto. 

Awesome flavor combos.

Normally, I’m all for bacon wrapped dates, but I think I actually prefer prosciutto for a few reason:

  1. It’s thinner.  Someones I feel like the bacon can be so thick that you have to bake it forever and your risk the date getting charred.  Sometimes the bacon also overpowers the dates and filling.  This is the perfect balance.
  2. Less baking time.  Prosciutto doesn’t need to be cooked.  So you put it in the oven long enough for the cheese to melt and the prosciutto to get a little bit crispy (about 10 minutes).

This is really a non-recipe.  I can’t tell you exactly how much cheese I put in each date, because each date is different but here’s roughly what you’ll need.

Trust me, you’ll want to make these for your next wine and cheese party.

Prosciutto Wrapped Dates Stuffed with Smokey Cheese

Medjool dates, washed and pitted
Smoked Cheese (such as smoked cheddar, smoked gouda, this time I used smoked cheddar with caramelized onion from Trader Joe’s)
Prosciutto or Jamon Serrano (I tried with both and both were great)

Pre-heat oven to 400F.  Pit your dates by cutting a small slit down the side, then pulling out the pit.  Where the pit was, slide in little chunks of cheese then pinch the date back together.  Next take some prosciutto and wrap it around each date.  I used about half a slice for each date.

Lay on a parchment lined baking sheet and bake 10-15 minutes or until cheese is melted and prosciutto is crispy.

prosciutto wrapped dates1

Serve with wine and enjoy!

Cheesecake with Strawberry Balsamic Sauce

Nowadays, other people’s birthdays are far more exciting than my own.  Does that happen to you too? I think that’s what happens when you pass the age of 21.

I love other people’s birthdays, because I love getting other people gifts and I love making them birthday cakes.  Ok really, that last reason is the most important one.

Yesterday  was Jesse’s birthday.  In the past I’ve written an embarrassing post in his honor, but this year I’ll mostly spare him.  I made him an epic cheesecake, because while I love layer cakes, I know he’s a fan of cheesecake.


On someone’s birthday, you should probably make what they like, not what you like.  Remember, it’s the time to be giving.


Cheesecake with Strawberry Balsamic Sauce

cake adapted from All Recipes (strawberry sauce my own)

9 graham crackers, crushed
1/4 cup butter, melted
4 (8oz) packages of cream cheese, room temperature
1 1/2 cup sugar
3/4 cup milk
4 eggs
1 cup sour cream
1 tbsp vanilla extract
1/4 cup flour

For Topping:

1 cup sour cream
1/4 cup powdered sugar
1 tsp vanilla extract
1/2 cup whipped cream (sweetened with a few tbsp sugar), optional

For Sauce:

1lb fresh strawberries
1/2-3/4 cup sugar
3 tbsp balsamic vinegar

Preheat oven to 325F.  Grease 9inch springform pan and wrap in aluminum foil (this is to keep water from getting in when you bake in a water bath). In a bowl, mix together graham cracker crumbs and melted butter.  Press into bottom of springform pan.  Refrigerate until ready to use.

Using a mixer, beat together cream cheese and sugar until smooth. Beat in milk and eggs, one at a time until just combined.  Add in sour cream, vanilla and flour and beat until just combined.  Pour batter into prepared pan.

Place pan in a larger baking dish, a roasting pan if you have one (I used a jelly roll pan because that’s all I had), and fill baking dish with hot water.  Bake for 1 hour and 15 minutes.  After that time, turn the oven off and leave the cheesecake in the oven for another hour, then crack the oven door and let it sit for another hour or two.  The goal is to make sure the temperature doesn’t drop too quickly.  That way you’ll get a smooth cheesecake with no cracks.

While you’re waiting for the cake to cool, is the perfect time to make the topping.  Dice strawberries and place in a sauce pan with sugar and balsamic vinegar.  With regards to the amount of sugar, start with half a cup, after it’s been cooking for a while, taste the sauce and add more if you’d like.  I didn’t, but I could see where some would want it sweeter.  Cook on medium heat about 10 minutes.  Allow to cool.  At this point, you can leave it with chunks of fruit or you can blend to get a smooth sauce.  I blended it, but whole chunks of fruit could also be delicious and beautiful.

strawberry balsamic sauce2

The topping can be made in advance and refrigerated.  Feel free to serve it warm or cold.


Now back to the cake… Once the cake has cooled, refrigerate a few hours or overnight.  A few hours before you’re ready to serve, prepare topping.  Mix together sour cream, sugar and vanilla.  Spread over top of cake.  Pipe whipped cream around edges (this is optional, just for decoration).  Refrigerate until ready to serve.

strawberry balsamic sauce1

Serve with strawberry balsamic sauce and enjoy!

I hope Jesse enjoyed it!  His birthday was pretty low key.  We had sushi, ate cheesecake and then proceeded to spend the rest of the night in a food coma.


That might be one of the most awesome ways to spend a birthday.

Happy Birthday, Jesse!

I know I said my other people’s birthdays are more exciting than my own, but next week is my birthday and let’s be honest, making a birthday cake for yourself is always exciting.

I have many ideas in mind and it involves lots of fresh fruit.

What’s more exciting: your birthday or someone else’s?

BBQ Chicken Cauliflower Pizza

Jesse and I have been together for nearly 4 years.  In that time, I’ve come to terms with the fact that I eat more than he does.  When you can admit this is when you know you’re comfortable with someone.

Some ladies are dainty eaters.  I’m not judging them.  If you can eat a piece of salmon and some zucchini and be done for the night, then more power to you.  I wish I wasn’t a hangry beast.  I’d probably save a ton of money.  I know the expectation that the woman in the relationship eats about half as much as the man, but that certainly isn’t the case for us.

I think early on in our dating, I probably ate less (at least in front of him), so he wouldn’t think I was the Cookie Monster (I am).  I distinctly remember having a conversation about this with my sister.  I’m 100% positive that at one point she said, “yeah, he doesn’t eat very much. Like pio pio” (FYI, pio pio is the sound little chicks make in Spanish).  This isn’t meant to criticize Jesse’s eating habit; him and his habits are perfectly fine.  I admire his ability to say no to certain foods, yet be able to eat half a wheel of brie.

Now that the new-ness ship has sailed, I can eat three tacos and be a happy camper (while lusting over gelato after dinner); he can eat sunflower seeds with beer and call it a night.  After all, it’s just food.  How much I eat in relation to him doesn’t define our relationship.  It’s just a funny quirk about us.

But some days, we’re equals on the eating front.  Last night, we both ate half a pizza.  Not a regular pizza.  This cauliflower pizza.

BBQ Chicken Cauliflower Pizza2

It was delightful.  I bring this all up, because I was thinking about serving size for this recipe.

How many does this serve?  2 hungry people who went to crossfit earlier that day? 4 not so hungry folks? 4 normal people if complemented with a side salad? 6 children?  It’s not clear.

Make it and let me know how much you eat in one sitting.  Like I said, I ate half the pizza in one sitting.  It sounds obscene, but I promise you’ll want to eat at least half too.

BBQ Chicken Cauliflower Pizza1

BBQ Chicken Cauliflower Pizza

10-12oz cauliflower (about 1/2 a large head), grated
1/2 cup pecorino romano cheese, grated
2 eggs
1/2 tsp salt
1 tsp italian seasoning
1/2 tbsp butter
1/4 onion, sliced
1 chicken breast
1/4 tsp chili powder
1/4 tsp paprika
few pinches of salt
1/2 cup BBQ Sauce
2-3 oz sharp cheddar, shredded (or more if you’d like)

There are three main components of this pizza.

1. Make the crust. 2. Cook the chicken and onions. 3. Assemble the pizza and bake.

I suggest doing it in that order but if you want to do 2 before 1, that’s cool too.  Let’s be flexible.

To make the crust:

Pre-heat oven to 425F. Grate your cauliflower.  I did this in the vitamix by cutting the cauliflower into pieces then pulsing it in batches until it looked somewhat like cauliflower rice.  Once it’s all grated, combine cauliflower, eggs, pecorino romano cheese, salt and italian seasoning.   Mix it all together.  Then press the mixture into a parchment paper lined baking sheet.  Try to get it as thin as you can so it will be crispy and not soggy.

Once you’ve got it as thin as you can, bake for 15 minutes, take out of oven until ready to assemble.

While the crust is baking cook your onions and chicken.  First, add butter to a skillet, then add the onions. Let those cook until soft (about 10 minutes or longer, let them hang out, they’ll get tastier), put onions into a small bowl or plate.  Cut the chicken into small pieces, then add chicken to the same pan where you cooked the onions.  Season with salt, pepper, paprika and chili powder.  Toss occasionally until cooked through, set aside.

Now that your crust is cooked, assemble the pizza.  Spread 1/2 cup BBQ sauce on pizza, top with onions and chicken, then put cheese on top.  I like to put the cheese on top of the toppings to keep the chicken and onions from burning.  Feel free to add a little extra pecorino on top if you’d like.

Bake 10-12 more minutes, until the crust is browned and crispy and the cheese is melty.  Allow to cool a few minutes, then slice and serve.

BBQ Chicken Cauliflower Pizza3

Like I said, serving size? I’m not sure.  This pizza probably feeds 2-4.  If you’re like me and you eat a lot, you might want to double this and make two pizzas.  I did.

If you want to make two pizzas just so you have leftovers, that’s also a great idea.

Who eats more, you or your partner? or what’s your favorite pizza topping?



Slow Cooker Chicken Adobo

You know those days where you don’t feel like cooking and it’s too hot to turn on the oven to roast some chicken and vegetables?  This is your meal for those days.


It’s super, SUPER easy and  tasty.  As a bonus, it’s pretty healthy too.  It might be a little bit high on salt but you’re not really drinking the sauce, just spoon a bit on your spaghetti squash (or rice #carbs4life) and you’re good to go.

I think I’ve only had traditional Filipino Chicken Adobo at a restaurant once.  I remember it being delicious and tangy.  As is true with most countries in South East Asia, the Philippines has awesome food and I’d love to visit.

In the meantime, make this dish for an easy weeknight meal while you daydream about being in a far off land.


Slow Cooker Chicken Adobo

8 pieces of bone-in chicken (I used drum sticks)
3/4 cup low sodium soy sauce
1/2 cup apple cider vinegar
6 cloves of garlic, crushed
1 shallot, sliced
3 bay leaves

Place all ingredients in a slow cooker.  Cook on high 4-5 hours.

Serve with spaghetti squash and green beans (or serve on rice, because I’m pretty sure that’s how it’s normally served).


If you’re wanting to make this paleo, you can probably substitute coconut aminos for the soy sauce and you’re good to go.

I had this for dinner and leftovers for lunch.  All sorts of goodness.

Totally unrelated to this recipe, I have a mini poll…

Would you be interested in seeing workouts on here?

Let me know in the comments (Yay! I love work outs! Bring ’em on! OR Umm no thanks, more cake, please).




Flourless Peanut Butter Brownies

I’ve generally been of the opinion that if you want dessert, just eat dessert.  But recently, I’ve been interested in trying out healthier dessert options, because it sounds sort of fun.  So to get started on that track I turned to Pinterest.

I can’t really take credit for this recipe.  I made a few changes to the original but for the most part, I need to give credit where credit is due (aka thanks Skinny Taste).  I’m still learning the ropes of healthy baking (which I used to do all the time, but apparently have completely forgotten), so I’m relying on some awesome recipes out there.

Now that I’ve tried a few successful ones, I can start experimenting with my own concoctions.


Sometimes when I look at healthy recipes, I worry the finished product is going to be gross.  Don’t lie. I know you worry about this too.

The reality is we need to adjust our expectations.  Most of the time, a recipe that includes no butter and sugar and calls itself dessert will NOT be the same as a traditional dessert recipe.  So if you’re looking to make these brownies and expecting the gooey, chewy deliciousness of Ghiradelli Box Mix, you will be disappointed.

(Side note: These Caramel Pretzel Brownies will not disappoint)

These Flourless Peanut Butter Brownies are tasty, but let’s be real.  They’re not like those awesome and chewy box mix brownies.  The texture is more spongey. That said, they’re pretty great considering they are completely flourless and low in sugar.   If you’re wondering about the nutrition for 1 piece (and I cut this into 12 pieces), each serving is under 100 calories and has 5g of protein and 9g of sugar.


I found this idea of using powdered peanut butter instead of flour and thought it was perfect since Peanut Butter & Co. sent me some of their new Mighty Nut Powdered Peanut Butter to try.   Why hadn’t I thought of that before?  I’ll definitely be giving this a try again and making new recipes with powdered peanut butter.


Flourless Peanut Butter Brownies

adapted from Skinny Taste

1 egg
1 egg white
1 cup chocolate powdered peanut butter (I used Chocolate Mighty Nut)
1/2 cup cocoa powder
1 tsp baking soda
1/2 cup + 1 tbsp coffee (or water)
1/4 cup maple syrup
1 tsp vanilla extract
1/2 cup chocolate chips

Pre-heat oven to 325F.  Grease and line a 9×9 inch square pan with parchment paper. Set aside.

In a medium bowl, beat together egg and egg white.  Add powdered peanut butter, cocoa powder, baking and start to mix in.  Add water, maple syrup and vanilla extract and mix until combined.  Fold in chocolate chips.  Spread batter into prepared pan.  The batter will be thick, mine didn’t actually fill the whole 9×9 inch pan, but it worked.

Bake 25 minutes.  Allow to cool completely and cut into 12 squares.  Serve and enjoy!

FlourlessPBBrownies1I was pretty surprised at how tasty these were.  I’m not sure if it’s because it was the first dessert I had in about a week or if they really were good.  I’m going to give some to some friends later to see if they think they’re awesome too.  Remember, it’s all about expectations right?


The other expectation is that you enjoy these while binge-watching House of Cards on Netflix.  I finally got around to season 3 and destroyed it this weekend while Jesse was away backpacking.

How was your weekend? Do you love healthy desserts or prefer to stick to regular ones in moderation?