30 Day Paleo Challenge: Days 9 & 10


So after my Monday freak out, I was ready to quit this challenge.  Thanks everyone for your supportive comments.  They were very encouraging and I truly appreciate it!

I decided to tough it out a little longer.  During the week, Paleo isn’t that hard.  I’m used to making my own lunch and bringing it to work, so that’s not anything new.  I used to bring salad, soups and beans a lot.  Now I’ve just replaced the beans with meat (which I’m not a huge fan of).

I think the challenge will remain the weekends.

On the hunger front, things have also been better.  This is potentially for 2 reasons:

1. I’m busy at work so I don’t think about food as much as I would on the weekends.

2. I’ve started packing enormous lunches that are guaranteed to keep me full.

Day 9 Lunch:

paleospaghettisquash

It looks small, but there is literally half of a spaghetti squash in that container, with spinach, marinara and two pieces of chicken.  Ordinarily I would consider that to be two meals, but now I eat it at once.  I’ve had this two days in a row and it has kept me pretty satisfied.

Later that night, I had dinner at my sister’s house.

paleodinner

We had salad, sweet potatoes and tilapia.  I had a bit of non-paleo mayo (with the sweet potato).  Not the worst slip up on Earth.  I’ll survive.

Day 10:

I decided to switch it up.  Everyday I had been eating a Paleo Pancake with a green smoothie.  Today I had this:

baconavocadoscramble2

Bacon Avocado Egg Scramble

1 slice of bacon
1/4 avocado, dice
2 eggs

Cook bacon in a skillet until crispy.  Remove bacon from pan (once cooled, chop) and wipe off some of the bacon fat with a paper towel.  I think a lot of people would have kept the bacon fat but it just looked like too much to me.  In a bowl, beat 2 eggs.  Add eggs to pan with remaining bacon fat, add bacon and scramble.  Just before the eggs are done, add avocado and mix around.  Serve with coffee for a super breakfast or a great dinner.

This one is pretty easy to scale up.  You can add salt and pepper too.  I didn’t, but I won’t stop you from doing so.

baconavocadoscramble

This was pretty tasty.  It was a great manly breakfast after my manly feeling crossfit workout (clean & jerk, 15-12-9!).   I won’t lie my black coffee was a little less enjoyable without my paleo pancake.

For lunch, I packed a mighty salad of lettuce, spinach, mini bell peppers, pickles, and avocado, along with a chicken breast.

paleosaladandchicken

Again, I was full for a long time.  I’m glad the hunger levels are going down.   That makes it all a little more manageable.

Unfortunately, I am still pretty much always up for a cookie.

I’m starting to think that won’t ever change…

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4 thoughts on “30 Day Paleo Challenge: Days 9 & 10

    • Karla says:

      I’m trying to stay pretty strictly paleo, so no added sugars. Dark chocolate has added sugar (unless it’s unsweetened which is not tasty or cocoa powder). But that’s ok. It’s not for ever, I should be able to get through it.

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